Wednesday, January 18, 2017


   How Much Sleep Does The Average Person Need Each Night?
I'm 62 and, to this day, have yet to figure out how much sleep I need per night.
Never got the chance to ever find out.
Blame stress
Blame late-night television
Blame late-night oldies or talk radio shows
Blame urban noise
Blame loud fellow tenants
Blame overactive bladder
Blame the effects of various disturbing thoughts
Blame early morning work schedules and appointments

4 comments:

  1. At the moment I'm sleeping about 4 hours a night, and all I know is, it isn't enough.

    ReplyDelete
    Replies
    1. Ask God about initiating a change in your circumstances which would enable you to "get an extension" on available sleeping hours.

      Delete
  2. Here's your, and America's, problem Tal:

    http://www.alternet.org/personal-health/trump-brags-about-not-sleeping-much-here-are-6-catastrophes-caused-sleep-deprivation

    ReplyDelete
    Replies
    1. I can't reach this site .
      Could you possibly give me more details (or clue me in) about what you're driving at?

      Delete