How Much Sleep Does The Average Person Need Each Night?
I'm 62 and, to this day, have yet to figure out how much sleep I need per night.
Never got the chance to ever find out.
Blame stress
Blame late-night television
Blame late-night oldies or talk radio shows
Blame urban noise
Blame loud fellow tenants
Blame overactive bladder
Blame the effects of various disturbing thoughts
Blame early morning work schedules and appointments
Blame early morning work schedules and appointments
At the moment I'm sleeping about 4 hours a night, and all I know is, it isn't enough.
ReplyDeleteAsk God about initiating a change in your circumstances which would enable you to "get an extension" on available sleeping hours.
DeleteHere's your, and America's, problem Tal:
ReplyDeletehttp://www.alternet.org/personal-health/trump-brags-about-not-sleeping-much-here-are-6-catastrophes-caused-sleep-deprivation
I can't reach this site .
DeleteCould you possibly give me more details (or clue me in) about what you're driving at?